If you are experiencing a medical or psychiatric crisis or emergency, including suicidal or homicidal thinking, side effects to medication, or any other urgent matter please call 911, the 988 crisis line, or go to your closest emergency room.

Those in crisis can also live chat and text the suicide and crisis lifeline at https://988lifeline.org/chat/.

NAMI provides local and national support groups for those experiencing mental distress and their families. NAMI is a wealth of information for all things mental health.

Alcohol and substance problems hit close to home for all of us. Find a group or support for yourself or a loved one here.

Or call the national substance use disorder hotline:

1 (800) 662-HELP (4357)